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Mental Health Resources

Videos from John Muir

Coping with Stress, Anxiety and Depression in times of Crisis

Helping Teens Cope with Grief and Loss

A Young Person’s Guide to Wellness

Videos for Teachers

1st Grade: Feelings

2nd Grade: Just Breathe

3rd Grade: What Causes Anxiety and Depression (Inside Out)

4th Grade: Kids Want to Know- Why Do We Lose Control of Our Emotions?

5th Grade : Look, Listen, Link (stop video at 4:45, discuss importance of having a trusted adult. Fast forward to 7:40 and finish video)

Videos for Middle and High Schoolers

Games to Play for Team Building

Different playing card games

Taboo

Jeopardy (create your own or play using existing topics)

Pictionary (Gartic-io)

Other ideas (good for adults, too!)

Emoji Charades (a lot of fun! but not free)

Elementary Age Children: Mindfulness Videos

Get Your Mind Ready with Mind Yeti

Kids Meditation - Counting Breaths

Rainbow for Relaxation: Mindfulness for Children

Build Patience - Think About It (GoNoodle)

SEL Videos for Elementary Children

We Do Listen (TK-2nd/3rd)

WonderGrove Kids (TK-2nd/3rd)

Mental Health Resources and Handouts.pdf (PDF)

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